Wednesday, May 12, 2010

How to avoid and control hair loss?

waiting for replyHow to avoid and control hair loss?
as we know hair loss can be caused by many different reasons! There are many causes of loss of hair such as stress, poor nutrition ,medications, thyroid dysfunctions, illness, fungal infections, hormonal problems, to mention a few.





year ago I suffered very much from dandruff and hair loss too and I started trying everything you can imagine to stop my hair loss.


the things that really worked for me was:





1) Vitamin A - an anti-oxidant which promotes healthy production of sebum in the scalp;





2) Vitamin E stimulates circulation. Good blood circulation in the scalp is important in keeping hair follicles productive. The 'B' vitamins contribute to melanin, which gives hair its healthy color and also stimulates blood circulation;





3) massage is also beneficial. Massage stimulates circulation. As already noted, good circulation in the scalp keeps hair follicles active. Experts suggest a few minutes of daily head massage by hand. Circulation through massage may be improved by using a few drops of lavender or bay essential oil in an almond or sesame oil base with massage;





4) Try rubbing your scalp with garlic juice, Onion Juice or Ginger Juice(you can either of one out of three, Do not mix any of two or three);





5) also I used herbal treatment - Provillus (do not use Rogaine - it can cause unwanted hair growth elsewhere on the body)


It is a good products that helps prevent hair loss and contains Biotin and the clinically tested ingredients approved by the FDA to help re-grow your hair! I think it is very important!





It worked and still works for me!How to avoid and control hair loss?
controlling hair fall need a continuous effort therefore very difficult to maintain in long term.here r few steps-


*eat health foods,like lots of veg.,fruits.WATER.


*regural massage of hair gently,thoroughly.


*use coconut oil at least 5times a week.


*avoid direct exposure to sunlight.


*Use-Hair4U or Mintop lotion twice a week.
You have not given ur age etc. There are so many reason for hair fall,like age, use of hard water,chemicals like hair dye etc. Find the cause and avoid that.In general use less of soap instead use multani,use massage and some good hair oil, eat good food full of vitamins specially vitamin D.Good exercise at least once in a day.Every day pranayam will help u.
hi first, you need, in general, to take care of your hair and be gentle with it. Don鈥檛 over treat your hair : dye it too often, don鈥檛 curl it too often.


2nd Stay out of stress!


3rd eat right

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